Compassionate Online Counseling

With over 25 years of experience, I provide individual counseling to adults ages 18 and over.

Connect

I am dedicated to helping individuals navigate life's challenges, offering a safe space for exploration, growth and healing. We work together collaboratively, and I primarily rely on interventions based in CBT, ACT, DBT, IFS, EMDR and other evidence based treatment models. It is always my intention to meet you where you are in your healing journey, and provide guidance and support as you travel along that path.

Some of the reasons people seek treatment include:

  • Phase of Life and/or Career Transitions

  • Job Burnout

  • Relationship Concerns

  • Identity Issues

  • Depression

  • Anxiety

  • Trauma

Remote Therapy Sessions

Therapy sessions are provided through video sessions held through HIPAA compliant platform doxy.me. No downloads required!

Cost of Sessions

All clients are required to have an initial diagnostic interview. This session typically lasts 50-90 minutes, and costs $225.00. Ongoing sessions typically last 55-60 minutes, and cost $195.00. Check-in sessions lasting 40-45 minutes will cost $155.00. EMDR sessions, typically scheduled for 60-90 minutes, will cost $225.00, as will any ongoing session scheduled for 90 minutes.

Can I Use My Insurance?

I am an out of network provider for all insurance providers. Some policies provide partial reimbursement for claims submitted for services provided by an out-of-network clinician. I make no guarantees or statement regarding what individual policies reimburse. I can provide a "superbill," which includes all information necessary for you to submit a claim to your health insurance company on your own behalf.

Accessing Sessions

Once scheduled for a session, you will receive an email invitation with a link to a doxy.me video session. No downloads are required to connect to this session. Please email me at ldoughtytherapy@gmail.com, or call at (509) 925-2258, if you are having difficulty connecting at the time of the session. Phone sessions are not provided.

Support

Compassionate online counseling for your mental health journey.

Laura Doughty, ms, lmhc, LPCC, LPC, NCC

ldoughtytherapy@gmail.com

509-925-2258

© 2025. All rights reserved.

All Are Welcome

Not for Emergency Use!

If you are experiencing an emergency, crisis or need immediate assistance, please call the National Crisis Hotline at 988, or go to your nearest emergency room.